Weighted Motion Bar


Each Bar is 36” and weigh 3 lbs, offering the right about weight to challenge without being so heavy as to cloud the movement and the length accommodates better alignment of the shoulders.
Highly portable, Weighted ActivMotion Bars are easy to clean, store and are made in the USA.
Build balance, stability and mind-body awareness
Get immediate feedback and symmetry and alignment
Shifting weight helps simulate the variability of movement in every day life
Engage muscles of the core up to 173% more than standard weighted props and accessories

In stock